SAMO ZDROWIE is a bi-monthly magazine for women about how to live healthily.

SAMO ZDROWIE teaches how to understand the signals our organizm sensd us in order to stay in good health.
The magazine provides a doze of information about how to improve well-being and encourages its readers to lead an active way of life. it is areliable source of knowledge supported by expertise of specialists.
While creating the content of the magazine we cooperate with outstanding experts: Anna Lewandowska, Konrad Gaca, dr n. med. Piotr Gryglas, Pascal Brodnicki, Agnieszka Mielczarek, Dagmara Skalska.

SAMO ZDROWIE proves that in every moment in life it is worth having a healthy lifestyle.